Are you looking for a good Remedial Massage in Fitzroy North? Look no further, Melbourne Massage & Treatment have you covered.
Giovanni is an experienced massage therapist who combines deep tissue and exercise programs to deliver the best outcome for you and your well-being.
Remedial Massage is a therapeutic approach designed to promote and revive physical well-being. Undoubtedly, this method proves beneficial in addressing various bodily issues. Instances of such concerns encompass muscle tension, discomfort in the joints, musculoskeletal imbalances, and similar conditions.
Techniques used during Remedial Massage sessions include MLD, Cupping, Trigger Point Therapy, Deep Tissue Massage, and MET.
I have nearly 10 years of experience in massage therapy, and here is a list of certifications and studies that I have achieved since 2016.
Thanks to the variety of modalities I studied, and the time spent in achieving such a holistic approach in my career, I can now offer services that make Melbourne Massage and Treatment unique and special.
Remedial massage is a great way to reduce tension in the body’s soft tissue, and it can help maintain your function at the best of your capacity. On top of a good massage, mobility and strength exercises will make the most difference.
I always encourage my patients to take up exercises as a regular habit, and we now know that it is easier to implement a habit where a habit already exists.
On average, it can take up to 8 weeks to build a habit, so a program of 8 weeks, which is often what it takes to recover from minor injuries, can be a great opportunity to implement a basic exercise program.
On the other hand, a truly holistic approach takes into consideration more than massage and exercises, therefore, you should always keep in mind that a night of good sleep and good food are what the body needs to fully function and fully recover.
But if you have spoken to Giovanni about those topics, he has surely already shared his favourite books and podcasts on those topics.
At Melbourne Massage and Treatment, I pride myself on having spent years diversifying my therapy background by looking into different modalities, keeping myself updated with scientific findings, and staying curious about a holistic approach, which has allowed me to offer a broad range of services which can be easily personalised for each patient.
To achieve your goal with a step-by-step approach, I also offer a treatment plan, which is ideal for patients who are committed to change and want to find a way to improve their condition.
Another aspect that makes Remedial Massage at Melbourne Massage and Treatment in Fitzroy North a unique experience is the emphasis placed on creating a safe, comfortable, and supportive environment for every client. I do understand that some people may feel nervous about trying Remedial Massage for the first time, or even to receive a massage while they are in pain, or have suffered from an injury. That’s why I always approach each treatment with clear communication, professionalism, and respect for the client’s comfort levels. The level of pressure and the type of techniques can be adjusted throughout the session depending on your preferences and how your body responds and feels that day. That’s what I truly believe can help you feel confident and supported during your recovery journey. Whether you are recovering from an injury, improving athletic performance, aiming for stress reduction, or simply aiming to move with less pain and restriction. At Melbourne Massage and Treatment, I offer a personalised Remedial Massage experience designed to help you feel your best both physically and mentally.
Here is a brief explanation of how a Remedial Massage session would look at Melbourne Massage and Treatment:
In the first few minutes of the Remedial Massage session, Giovanni will ask you specific questions about your presentation. This would allow you to express your concerns, and it would help Giovanni map out the best treatment plan to undertake, including your short and long-term goals.
Giovanni will guide you through a series of movements and tests that will help define in more detail which structure(s) are involved in your presentation and which Remedial Massage modalities are best to use in the present session.
This is where Giovanni will deliver the Remedial Massage. Thanks to different modalities, which you will agree on, he will help you overcome your issues and stimulate your body to implement physiological responses to reduce any pain, discomfort, or stiffness.
At the end of the session, Giovanni will show you and leave you with a PDF (sent by email within 24 to 48 hours from the appointment) containing the exercises that can best help you maintain and keep improving the change you were looking for.
The appointment length is dictated by your presentation and the work that needs to be done.
For those who want to embark on a health journey, there is the Treatment Plan option. A series of sessions discounted by 10% to be used within 8 weeks of purchase. Available for returning clients only. All prices are inclusive of GST.
When i talk to my client about how often they should get a Remedial Massage treatments, I always refer to what are their needs and goals in the upcoming days, weeks or months. In fact, the frequency of treatment does depends on your lifestyle, physical activity levels, and personal goals. Therefor, for someone who is seeking massage mainly for relaxation, stress relief, and general well-being, a session every 4 to 6 weeks can be a great way to maintain balance in the body, reduce muscular tension, and support overall health. On the other hand, regular treatments can also help improve body awareness and encourage relaxation of the nervous system. And if you are someone who does have a busy life, a stressful job and maybe have also to look after a family, this type of approach may work best for you.
Different is for those who participate in sports activities on a regular base or live an active lifestyle. That’s where more frequent treatments may be beneficial. This is because athletes and those who go for physically active often, do place greater demands on their muscles and joints, which can lead to sensation of tightness, fatigue, and reduced mobility over time. That’s where scheduling a Remedial Massage every 2 to 4 weeks can help with supporting recovery, maintain flexibility, reduce muscle soreness, and improve overall performance. All this said, treatment frequency should always be personalised according to your body’s needs, training intensity, and recovery goals. If you have any doubt, do not hesitate to contact me to discuss further your goals and massage needs.
Yes! You can claim your Remedial Massage services, here at Melbourne Massage and Treatment, right on the spot. If you forget your card, I can still either print a copy of the invoice, or email you a digital copy of it and you can apply for the claim via your insurance app or website.
Remedial Massage may help with conditions such as lower back pain, neck and shoulder tension, headaches, sports injuries, muscle tightness, tendinopathies like tennis elbow or plantar fasciitis, postural discomfort, and general muscular fatigue. It would help in relaxing your nervous system, moving fluid in the body, as per overall make you feel better.
Well, yes. Remedial Massage aims to reproduce pain in the specific area we want to target with the treatment. This allows your nervous system to be put on alert, and direct the healing response to the targeted area. That said, the pain response is subjective, and it should be a comfortable pain, somewhere around 6 or 7 out of 10.
Where 0 = no pain at all, 10 = worst pain ever.
Treatment frequency depends on your lifestyle and goals. For relaxation and general well-being, I would suggest to get a remedial massage every 4 to 6 weeks. For active individuals or people involved in sports activities, treatments every 2 to 4 weeks can help support recovery and maintain performance.
Your first Remedial Massage session will begin with a discussion about your health history, symptoms, lifestyle, and goals. We will then perform an assessment to better understand your condition before beginning the hands-on treatment. By the end of the treatment you may also receive exercises or mobility recommendations to continue your progress at home.
beofretheBeforeYou can wear anything that makes you feel comfortable for your Remedial massage appointment. But before the treatment start, I will leave the room so you can get undressed. I always ask my client to keep bra and underwear on. If bra can not be open at the back (like a sport bra) I may ask you to remove it, if we need to work on your back, as long as you are comfortable with.
That said, we will only expose the area we need to work on too, and the rest of the time you will be always be drape accordingly to industry standards.
No. While Remedial Massage is commonly used to help manage injuries and pain, it can also be highly beneficial for relaxation, stress management, reducing muscle tension, and maintaining overall physical well-being. Many clients include Remedial Massage as part of their regular self-care and recovery routine, from high period of stress or intense sport competition activities.
On Monday, 1st June 2026, I was called in for last-minute abdominal surgery. I have been advised to rest from strenuous activity for the next few weeks.
As a result, I will be temporarily pausing services including Remedial Massage, Myotherapy, Fitness Classes, and Thai Massage for a minimum of 2 weeks, with a tentative return date of 15/06/2026 (subject to recovery).
Clients with existing bookings will be contacted privately to reschedule their appointments.
Manual Lymphatic Drainage (MLD) services will continue, as they are gentle and non-strenuous.
If you require treatment during this time, please feel free to contact me, and I can refer you to a trusted colleague.
Online booking for the above services is temporarily suspended and will be reactivated once I am able to safely resume normal activity.
Thank you for your understanding.
