On this blog Giovanni will share his knowledge on topics related to the Massage industry and more.
“I believe the body is a complex machine that needs to be looked after not only by the physical touch.”
Within this page, you can find posts about complementary practices to massage which can help to improve your well-being on both a physical and emotional level.
Breathing technique to release the body and emotional tensions.
What exercises are good for the body and mind?
How to recognize the body tensions?
How to improve our body posture?
Muscle firing pattern.
Also, calling upon his long experience in the food industry, as a Chef and Pizza Maker, you can expect from time to time, Giovanni will share posts related to your food intake and well-being.
Each blog will include links to other pages, these will provide references to the topic being discussed or perhaps another relevant blog post to help explore the topic in greater detail.
Your comments and feedback on any of the blog topics are always welcome.
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When it comes to enhancing our overall well-being, there’s an extraordinary activity that might be [...]
Lymphatic drainage massage might sound like a mouthful, but it’s a technique with many fantastic [...]
Choosing the right massage treatment is pivotal to address individual health concerns and relaxation needs. [...]
Are you ready to delve into the transformative world of Traditional Thai Massage? At Melbourne [...]
Biomechanics is a branch of biophysics, and it studies the structure, function biomechanics is a [...]
“I was lifting the box from the floor, and then, ouch I did my back”! [...]
I spent the last seven years achieving different massage qualifications to offer a service that [...]
Here is a list of services available at Melbourne Massage and Treatment: Myotherapy Remedial Massage [...]
Achilles tendinopathy is a condition that manifests on the lower portion of the calf and [...]
As previously spoken in another blog post, sitting on the floor and working at the [...]
Fibromyalgia is a health condition that causes widespread pain and sensitivity to touch. This type [...]
Patellar tracking disorder is a condition that occurs when the patella, also known as the [...]
The Nervous System (NS) controls the voluntary and automatic functions of the body. It is [...]
On the occasion of my 4th time in Chiang Mai, since 2018, I am dedicating [...]
Frozen shoulder is also known as per the name “adhesive capsulitis”. A frozen shoulder as [...]
Parkinson’s disease is a brain disorder that causes unintended or uncontrollable movements, such as shaking, [...]
Sitting on the floor is the new mobility movement. Sitting at the desk and sitting [...]
Mobility is the degree to which a joint can move before being restricted by surrounding [...]
Arthritis can be described as the swelling and tenderness of one or more joints. Arthritis [...]
Joint mobilisations are manual therapy techniques that improve joint mobility and flexibility and reduce joint [...]
A bunion is a bond malformation at the base of the big toes. The leading [...]
Tennis elbow or even known as Lateral Epicondylitis, is a condition that occurs on the [...]
Golfer’s Elbow also known as “medial epicondylitis” is an inflammation of the tendons that originates [...]
Myotherapy is a massage technique to treat or prevent soft tissue pain and restricted joint [...]
Preeclampsia is a condition that can affect pregnant women. Preeclampsia is a severe condition of [...]
The carpal tunnel is a narrow passageway in the wrist that opens into the hand. [...]
Myofascial Dry Needling (MDN) treats sore muscles and trigger points. How does Dry Needling work? [...]
Lymphedema is a health condition that develops when the lymphatic system gets dysfunctional. Compared with [...]
Lipoedema is a condition that causes excess fat to accumulate under the skin, either in [...]
Barefoot shoes are now becoming more and more popular. One of the main reasons why [...]
Muscle and Tendon are two types of fibres that connect bonds, allowing the joint to [...]
A muscle tear is an acute injury caused by a laceration of the muscle cells/fibres [...]
Lymph nodes (or lymph glands) are small lumps of tissue containing white blood cells that [...]
Calf muscles make up the lower posterior portion of the leg. Calf Muscles are: 2 [...]
How good is it to receive a massage? What are the benefits of massage? Often [...]
Latissimus Dorsi and exercises Latissimus dorsi is a thoracic back muscle that seats superficial to [...]
The scapula is a large triangular-shaped bone that lies in the upper back. It is [...]
Often when I introduce myself to people, as a massage therapist, and I mention that [...]
When experiencing pain around the head, we talk about Headaches. Headache is a common condition, [...]
In the previous post, we did look into plantar fasciitis and we only mention the [...]
Plantar Fasciitis is a foot condition that can cause severe pain when walking or standing. [...]
Knee pain is a common presentation for clients of any range of age and gender. [...]
Melbourne Massage and Treatment offers its services within a Home Based Massage Clinic in Coburg, [...]
A Scap-Off Load is a special test or functional test that we use to evaluate [...]
First Massage Appointment. At Melbourne Thai Treatment, a first massage appointment session does last a [...]
As already mentioned earlier MLD is a fantastic manual technique that can be used to [...]
TMJ or Temporomandibular joint is bilaterally located on the side of the human head. TMJ [...]
