What is Thai Massage?
Thai Massage, rooted in Thailand’s traditions, encompasses a distinctive approach to therapeutic bodywork. This technique is performed on the floor, using comfortable mats that span an area of 1.5 m * 2 m. Unlike other massage styles, Thai Massage does not involve the use of oils or creams. Instead, the client remains fully dressed throughout the session. For your utmost comfort, pillows are readily available to support your head or any other body parts as necessary.
The benefits of Thai Massage
Thai massage history has been pushed back thousands of years, and it is now evident to the broad public how powerful this practice can be.
- When practiced traditionally, Thai Massage can help loosen body tightness and tension . Other well-known benefits of Thai Massage are the improvement of blood and body fluid circulation, including lymphatic fluid.
- Also, it helps reduce swelling, mobilise joints, and achieve deep relaxation.
- In comparison to more Western massage practices, like Myotherapy or Remedial Massage, Thai massage has a more dynamic approach, and it is more suitable for patients who like to have contact with the ground and already practice a base of types of practices, such as Yoga, gardening, dancing and more.
