What is Myotherapy?
Myotherapy is one of the core services at Melbourne Massage and Treatment, used to treat or prevent soft tissue pain and restricted joint movement.
Melbourne Massage and Treatment offers Myotherapy services that aim to improve your well-being by reducing aches and pains as well as enhancing your understanding of your body presentation.
In your myotherapy session, Giovanni will guide you through specific active, passive, and resisted movements allowing for a targeted and personalised treatment plan that suits your needs.
What to Expect from Myotherapy Treatment
- Effective Treatment & Benefits: Myotherapy is effective for conditions like trigger points and nerve entrapment due to muscle tension. After a session, you can expect increased relaxation, improved range of motion, and lighter, looser joints.
- Consistency: Myotherapy treatment requires consistency—typically 3 to 5 sessions—to address pain caused by imbalances along the joint chain. That said, the last sessions are more exercises based focus and and are shorter in duration.
- Supportive Care: Corrective exercises are often prescribed during treatment and should be practiced at home to support recovery from conditions such as Sciatica, Carpal Tunnel, Tendinitis, Plantar Fasciitis, and Headaches.
