Melbourne Massage and Treatment’s Blog Massage Page

On this blog Giovanni will share his knowledge on topics related to the Massage industry and more.

“I believe the body is a complex machine that needs to be looked after not only by the physical touch.”

Within this page, you can find posts about complementary practices to massage which can help to improve your well-being on both a physical and emotional level.

Breathing technique to release the body and emotional tensions.

What exercises are good for the body and mind?

How to recognize the body tensions?

Muscle firing pattern.

Also, calling upon his long experience in the food industry, as a Chef and Pizza Maker, you can expect from time to time, Giovanni will share posts related to your food intake and well-being.

Each blog will include links to other pages, these will provide references to the topic being discussed or perhaps another relevant blog post to help explore the topic in greater detail.

Your comments and feedback on any of the blog topics are always welcome.

These blog posts are shared via my newsletter.

Stay in touch…Sign up at any time to keep track of the next upcoming topics.

 

Diagnosing of Lymphoedema

Lymphoedema is a condition often associated with cancer survivors, particularly those who have undergone surgery [...]

Causes of Lymphoedema

Lymphoedema is a chronic condition that occurs when there is a blockage or damage to [...]

Understanding Lymphoedema

At Melbourne Massage and Treatment, located in Fitzroy North, I do understand that living with [...]

Meniscus tear

A meniscus is a cushion type of structure that sits between the femur head and [...]

Lymphatic Drainage Massage for Cellulite Treatment

Cellulite is a common concern, particularly for those who have undergone procedures like liposuction, and [...]

NDIS Services for Lymphoedema Patients: Expert Care at Melbourne Massage and Treatment

Lymphoedema is a chronic condition that can cause swelling, discomfort, and a range of other [...]

Lymphoedema Therapy: Essential Strategies for Effective Management

Lymphoedema therapy is crucial for those dealing with this chronic condition characterized by swelling due [...]

Lymphatic Drainage Massage and Lymphoedema

When it comes to nurturing our health and well-being, many of us tend to overlook [...]

Lymphoedema and Swelling Reduction

Swelling reduction in a lymphoedema presentation is the key component of successful treatment. Fluid accumulation [...]

Lymphoedema Clinic in Fitzroy North: Expert Care at Melbourne Massage and Treatment

Welcome to Melbourne Massage and Treatment, a Lymphoedema Clinic located in the heart of Fitzroy [...]

Australia Lymphology Association (ALA) and Lymphoedema Management

Giovanni, along with his treatment, prioritizes holistic health and wellness. He is an experienced practitioner, [...]

The Role of Shoulder Stability behind the Tennis and Golfer’s Elbow

At Melbourne Massage and Treatment in Fitzroy North, we frequently encounter clients dealing with tennis [...]

Lymphoedema After Mastectomy: What You Need to Know

Lymphoedema is a condition that can affect many individuals following a mastectomy, particularly those who [...]

The Stretching Myth: Why You Might Want to Rethink Your Routine

In the world of fitness and wellness, stretching has long been hailed as a crucial [...]

Understanding Lymphoedema and the Role of Combined Decongestive Therapy (CDT)

Lymphoedema is a condition characterized by the accumulation of lymphatic fluid, leading to swelling, primarily [...]

Melbourne Massage and Treatment and Worksafe Rebate

At Melbourne Massage and Treatment in Fitzroy North, we’re thrilled to announce that we now [...]

Remedial Massage for Sports Injuries

At Melbourne Massage and Treatment, we specialise in providing targeted remedial massage therapies for athletes [...]

Oncology and Lymphedema Treatment – How MLD can Help

Lymphedema treatment is a crucial aspect of care for those diagnosed with cancer. At Melbourne [...]

Melbourne Lipedema Treatment: A Comprehensive Guide

Lipedema is a chronic condition characterized by the abnormal accumulation of fat, primarily affecting the [...]

Expert Injury Treatment in Fitzroy

Recovery from an injury is often an overwhelming task; however, a better understanding of the [...]

Lymphatic Drainage Massage

Lymphatic Drainage Massage, also known as MLD (Manual Lymphatic Drainage), is a specialized therapeutic technique [...]

Flat Feet: Why They’re Not a Problem and What You Need to Know

Fallen arches, or Flat Feet, are often misunderstood and can be a source of concern [...]

Isometric Exercises

Isometric exercises involve a partial muscle contraction without fully changing the muscle length or the [...]

Remedial Massage for Chronic Pain

At Melbourne Massage and Treatment, we specialise in providing tailored remedial massage therapies designed to [...]

Remedial Massage for Injury Recovery

Remedial massage offers a therapeutic approach to easing pain and hastening recovery from injuries, blending [...]

Tendinopathy

Tendinopathy refers to the tendon’s painful or irritating condition, usually brought about by repetitive stress [...]

Body response to pain

Pain is an unpleasant sensory and emotional experience associated with actual or potential tissue damage. [...]

Exercises the cure to pain

Exercise is the cure for pain, and it is an underestimated medicine that could sort [...]

Fitzroy North Doctors & Melbourne Massage and Treatment

Located in the vibrant heart of Fitzroy North, Melbourne, Fitzroy North Doctors is a pillar [...]

Benefits of Remedial Massage

Remedial massage isn’t just a luxury – it’s a necessity for those seeking holistic healing. [...]

Remedial Massage Techniques

Unravelling the magic of Remedial Massage Techniques: Discover the transformative power of remedial massage with [...]

Osteoarthritis. What it is? How massage can help?

Osteoarthritis is a degenerative joint disease in which the tissues in the joint break down [...]

Understanding NDIS

The NDIS (National Disability Insurance Scheme) stands as a transformative initiative in Australia, particularly significant [...]

Benefits of Myotherapy

Myotherapy, a transformative approach to muscle and joint therapy, promises substantial health benefits ranging from [...]

Thai Yoga for Stress Relief

  In today’s bustling world, finding moments of tranquillity can feel like chasing a fleeting [...]

Advanced Thai Yoga Practices

In the realm of holistic wellness, the ancient art of Thai Yoga holds a revered [...]

Deep Tissue Massage Techniques

In the realm of holistic wellness, where serenity meets vitality, Melbourne Massage and Treatment is [...]

Thai Yoga for Beginners: Tips to Get Started

Embarking on the path of Thai yoga opens up a world where traditional practices meet [...]

The Impact of Remedial Massage on Mental Health

In today’s fast-paced world, mental health concerns are on the rise, making it crucial to [...]

Thai Yoga: More Than Just Stretching

Thai Yoga, a unique blend of yoga and massage, offers more than just stretching. It’s [...]

Remedial Massage for Sleep Improvement

In the hustle and bustle of modern life, a good night’s sleep can feel like [...]

Effective Massage Strategies for Joint Pains

Joint pain, a common ailment affecting many, can stem from various causes such as arthritis, [...]

Maximising Mindfulness with Massage Therapy

Embark on a journey of tranquility and self-awareness with Melbourne Massage and Treatment. Our unique [...]

Myotherapy for Chronic Back Pain

Chronic back pain can be a relentless and debilitating condition, significantly impacting daily life. At [...]

Remedial Massage: Beyond Relaxation

Remedial massage is often viewed merely as a method to unwind, but it’s much more [...]

Combating Headaches with Massage Therapy

Headaches, a common ailment affecting numerous individuals, can range from mild discomfort to severe pain. [...]

Thai Yoga Classes Benefits

When it comes to enhancing our overall well-being, there’s an extraordinary activity that might be [...]

Benefits of Lymphatic Drainage Massage

Lymphatic drainage massage might sound like a mouthful, but it’s a technique with many fantastic [...]

Choosing the Right Massage Treatment

Choosing the right massage treatment is pivotal to address individual health concerns and relaxation needs. [...]

Traditional Thai Massage Benefits

Are you ready to delve into the transformative world of Traditional Thai Massage? At Melbourne [...]