Cosmetic procedures like liposuction are getting more and more popular, with people looking to reshape and contour specific areas of their body. From abdominal sculpting to arm contouring and chin reduction, modern liposuction techniques offer a wide range of options depending on your body goals, recovery expectations, and overall health.
At Melbourne Massage and Treatment Myotherapy Clinic in Fitzroy North, I specialise in Manual Lymphatic Drainage (MLD), in Vodder style, to support clients before and after cosmetic surgery procedures. In fact, MLD is commonly recommended as part of post-operative recovery because it may assist with swelling reduction, circulation, tissue healing, and comfort during recovery. But as already mentioned in another blog, if you are aiming to get a cosmetic surgery done, you should start your MLD treatment the week before surgery, to obtain the best results.
What Is Liposuction?
Liposuction is a surgical cosmetic procedure designed to remove stubborn fat deposits from targeted areas of the body. On one hand, liposuction is not considered a weight-loss solution, because you would regain weight if you don’t learn how to balance the energy intake to the energy burnout, but it can help contour areas that may not respond to exercise and diet alone, as it can happen in a Lipoedema presentation.
Now, different liposuction techniques are used depending on the treatment area, amount of fat removal required, skin elasticity, and patient goals.
Common treatment areas include:
- Abdomen and waist
- Thighs
- Hips and flanks
- Arms
- Back
- Chin and neck
- Chest
- Buttocks
- Knees and calves
What happens when you go for a cosmetic procedure is that your lymphatic system is heavily affected, and it will have to deal with excessive inflammation to support the recovery as part of your surgical journey.
Types of Liposuction Cosmetic Procedures
Traditional Liposuction (Tumescent Liposuction)
Tumescent liposuction is one of the most commonly performed forms of liposuction. During this cosmetic procedure, a sterile fluid containing saline, anaesthetic, and medication is injected into the treatment area before fat removal.
Best For:
- First-time liposuction patients
- Moderate fat removal
- General body contouring
Common Treatment Areas:
- Abdomen
- Love handles
- Thighs
- Arms
-
Back
Recovery Considerations:
After traditional liposuction, swelling, bruising, and fluid retention are common symptoms. That’s where MLD may help support the body’s natural lymphatic function and encourage smoother recovery.
At Melbourne Massage and Treatment in Fitzroy North, I work closely with post-operative clients to help manage swelling and discomfort during recovery.
VASER Liposuction
VASER liposuction is a modern type of cosmetic procedure that uses ultrasound technology to break down fat cells before removal. Those techniques are often chosen for more precise body sculpting and definition.
Best For:
- Athletic body contouring
- High-definition sculpting
- Patients who want more precise shaping
Common Treatment Areas:
- Abdomen
- Chest
- Arms
- Waistline
- Back
Recovery Considerations:
Although VASER liposuction can be less invasive in some cases, swelling and inflammation are still expected during healing. Post-surgical Manual Lymphatic Drainage may assist with fluid movement and help clients feel more comfortable throughout recovery.
Laser Liposuction (SmartLipo)
Laser-assisted liposuction, as the name says, uses laser energy to liquefy fat before removal. This type of intervention is commonly recommended for smaller areas and may also assist with skin tightening.
Best For:
- Smaller treatment areas
- Mild skin laxity
- Patients wanting subtle contouring
Common Treatment Areas:
- Chin and neck
- Arms
- Inner thighs
- Lower abdomen
Recovery Considerations:
Even minimally invasive cosmetic procedures can create swelling and tissue sensitivity. This happens because the body still goes through a traumatic event when body tissue is removed.
Water-Assisted Liposuction (Body-Jet Liposuction)
Water-assisted liposuction uses a gentle stream of fluid to loosen fat before extraction. This technique is often considered less traumatic to the surrounding tissue.
Best For:
- Patients want gentler fat removal
- Smaller to moderate fat reduction
- Faster recovery expectations
Common Treatment Areas:
- Abdomen
- Hips
- Thighs
- Arms
Recovery Considerations:
While recovery may be smoother for some patients, swelling and fluid build-up can still occur.
Power-Assisted Liposuction (PAL)
Power-assisted liposuction uses a vibrating cannula to help break apart fat more efficiently during removal.
Best For:
- Larger fat removal procedures
- Fibrous areas of the body
- Revision liposuction procedures
Common Treatment Areas:
- Back
- Male chest
- Abdomen
- Flanks
Recovery Considerations:
Because PAL can involve larger treatment areas, swelling management is extremely recommended pre- and post-cosmetic procedures. So yes, again, MLD and not a generic lymphatic massage, is the way to go for your best recovery outcome.
Which Liposuction Cosmetic Procedure Is Right for You?
Choosing the right liposuction technique depends on several factors, including:
- Your body goals
- Skin elasticity
- Overall health
- Desired recovery time
- Areas being treated
- Surgeon recommendation
A qualified cosmetic surgeon will assess your suitability and explain which technique best aligns with your expectations. If you decide to go overseas for your cosmetic procedures, I would strongly recommend triple-checking the qualifications of the surgeon who is going to deliver the surgery, and also triple-checking the web for feedback and reviews about the clinic.
But don’t forget that regardless of the cosmetic procedures chosen, post-operative care plays a major role in healing and final results.
Why Manual Lymphatic Drainage Is Important for Your Cosmetic Procedures Best Outcome
Manual Lymphatic Drainage (MLD) is a gentle, pain-free hands-on treatment technique designed to stimulate the lymphatic system and encourage natural fluid movement throughout the body.
After liposuction surgery, the body commonly experiences:
All those symptoms are the result of a traumatic body experience, which would leave your lymphatic system with lots of dead cells and excess fluid to deal with. Because the lymphatic system helps remove excess fluid and waste from tissues, supporting this system during recovery may help improve comfort and healing.
Potential Benefits of MLD for Post-Cosmetic Procedure
Many clients seek Manual Lymphatic Drainage after cosmetic surgery to help with:
- Reducing swelling and puffiness
- Supporting circulation
- Encouraging lymphatic flow
- Assisting tissue healing
- Improving comfort and mobility
- Helping soften areas of firmness during recovery
- Supporting smoother recovery outcomes
Recovery experiences vary between individuals, indeed MLD is what I got to offer for your recovery, but movement, good food, and compression therapy are other factors that you will have to consider for an optimal recovery.
Here is a video from a London surgeon, Dr Wolf, that gives you a surgeon’s perspective on why MLD is important, along with your cosmetic procedure recovery.
Why Pre-Surgery MLD Matters
So this is where it gets tricky. Indeed, many people focus only on recovery after surgery, but preparing the body beforehand can also be valuable.
I therefore strongly recommend the week before the cosmetic procedures, three pre-surgery MLD sessions, with the last one 24 to 48 hours before surgery.
Pre-operative Manual Lymphatic Drainage may help:
- Support healthy lymphatic circulation
- Prepare tissues before surgery
- Reduce fluid stagnation
- Promote relaxation before the procedure
- Help you feel more prepared for recovery
Creating a healthy foundation before surgery may contribute to a smoother post-operative experience. In fact, before any surgery, you will always be recommended to stay active, so that your body will undergo the surgery as a less traumatic experience.
The 10-Session Liposuction Recovery Package
To help clients receive consistent support before and after surgery, I then create a 10 MLD treatment offer package. Below is a brief explanation of it.
Pre-Surgery Support
- 3 Manual Lymphatic Drainage sessions 1 week before surgery, with the last one 24 to 48 hours before the surgery day.
Post-Surgery Recovery
- 7 Manual Lymphatic Drainage sessions after surgery to be used in 4 weeks since the first MLD you will receive post surgery time.
This treatment plan is designed to support the body throughout any cosmetic procedure journey rather than only after the operation.
Downlod the PDF with all the Offer Information
Areas Commonly Treated with Post-Liposuction MLD
So you may now ask, what area of the body do people ask MLD for, after undergoing a cosmetic surgery? Well, here is the list of treatment I know my clients went for:
- Abdomen liposuction
- Rhynoplasty
- Waist and flank contouring
- Arm liposuction
- Chin and neck liposuction
- Thigh liposuction
- Back contouring
- Male chest liposuction
- Brazilian Butt Lift (BBL) recovery support
- 360 liposuction procedures
- 270 liposuction procedures
- Breast reduction
- Mastectomy
Each recovery treatment is adjusted based on the surgical area, stage of healing, and client comfort. What is most important is always to get the surgeon’s clearance post-surgery, and to ensure the treatment can start only if no signs of infection are present.
Choosing a Qualified Post-Operative MLD Therapist in Melbourne
While it is important to choose the right surgeon for your cosmetic procedures, it is also important to find a therapist for post-operative care who has experience in working with cosmetic surgery recovery.
At Melbourne Massage and Treatment, I provide a calm and professional environment focused on supporting clients safely throughout their recovery journey. I have been offering MLD since 2021 and have done specific training for many body presentations, including lymphoedema and lipoedema management and cosmetic surgery care.
Part of my expertise is to offer tailored treatment and to have a clinical approach to your presentation, guiding you to the best way to reach the best outcome.
Book Your Liposuction Recovery MLD Sessions in Fitzroy North
If you are preparing for liposuction surgery or are currently recovering from a cosmetic procedure, Manual Lymphatic Drainage may help support your recovery process.
Here at Melbourne Massage and Treatment, in Fitzroy North, I do offer personalised pre- and post-surgery MLD treatments, including a dedicated 10-session package designed specifically for liposuction recovery.
Early preparation and structured recovery support can significantly improve comfort, swelling management, and overall healing.
If you want to know more about how I can help you along your recovery journey, contact me now.

Giovanni La Rocca
Giovanni moved to Melbourne, Australia, from Italy in 2008 and became a citizen in 2017. He started studying massage therapy in 2016, then completed a Bachelor of Health Science in Clinical Myotherapy in August 2024. During those years, he also specialised in Thai Massage and Manual Lymphatic Drainage for presentations like Lipoedema and Lymphoedema. Nowadays, he runs his clinic in Fitzroy North, Melbourne, where he integrates movement therapy into his practice to enhance overall well-being. He also values meditation, having completed several Vipassana courses. Committed to continuous learning, he aims to share his expertise in integrated therapies to help others achieve balance and resilience.