Happy Bunion ‘s Story Overview A bunion is a bond malformation at the base of the big toes. Leading causes are: foot stress high foot arch wearing high heels narrow shoes A bunion is often correlated to Osteoarthritis. Osteoarthritis is due to the cartilage degeneration that separates 2 bonds. In this case, the 2 bonds […]
Tag Archives: womanhelath
27
Jan
Jan
Water after a massage. Have you ever noticed that after a massage you feel thirsty and depending on the treatment you may have an urgency to go to the toilet? Well, massages are diuretics, that’s why. Indeed, independently of the type of treatment that you receive, whether is MLD, Remedial Massage, or Thai Massage, the […]
25
Dec
Dec
Quietly often I still get asked what is cupping and how does cupping work? Firstly, Cupping is a type of alternative therapy based on placing cups on the skin to create suction. Indeed, the suction would pull the skin up from the muscle layer, drugging back the fascia layer seating below it. Cupping is gentle […]
19
Dec
Dec
Manual Lymphatic Drainage if used along the right type of condition, is a safe and well utile manual therapy. In the previous 2 blogs (Link 1, Link 2) I did give a quick description of how the Lymphatic System works and its relation to MLD. Now, let’s take another step to look in too how […]
04
Dec
Dec
So, in the previous post, we did start looking into what MLD and lymphatic systems are about. Now is the time to start explaining how an MLD treatment can do what it does and how the lymphatic system is organised within the body. Firstly, let’s explain the terms, Watersheds and Quadrants. Watersheds are imaginary lines […]
25
Sep
Sep
Thai Yoga, is an exercise practice that would take you to a place of relaxation and better physical and mental well-being. As you may already read on the website page about Thai Yoga, this exercise aims to improve your mobility, motility, and body awareness. Those exercises are based on the principle of Thai Massage and […]
07
Jul
Jul
In this post we are going to talk about “Dive in, let it go” Often we get told that we should ” let it go “. How easy it is to say such a thing, but how hard it is to do so. When I was studying in Thailand to be a Thai Massage […]