As previously spoken in another blog post, seating on the floor, and working at the pc would be a better anatomical position than seating on a chair. Why? Well, seating on a chair, is not actually that comfortable, especially in the long term. As a massage therapist, most of my clients are people who have […]
Tag Archives: joint
22
Oct
Oct
Mobility Joint – Stability Joint – Strengthening We refer to Mobility as the degree to which a joint can move before being restricted by surrounding tissues. Not all the joints taught are considered mobility joints. Starting from the big toes joint, and moving up the body, to the upper cervical joints, we can count one […]
Arthritis Overview Arthritis can be described as the swelling and tenderness of one or more joints. Symptoms include: joint pain stiffness reduce Range of Motion (ROM) Major Types: Osteoarthritis Rheumatoid-Arthritis Said so, Arthritis can be a consequence of another type of disease, like: Ankylosing spondylitis Gout Juvenile idiopathic Psoriatic A. Reactive A. Septic A. Thumb […]
23
Apr
Apr
Who along you readers ever experience Knee Pain? Knee pain is a common presentation for clients of any range of age and gender. Knee pain indeed is a vast topic. So in this post, we are going to go through how to identify the reason why we can experience knee pain. For doing so we […]