Monthly Archives: August 2021

Melbourne Massage and Treatment

Muscle Firing Pattern

Posted on by melbournethai
walking beatles
28
Aug

Muscle Firing pattern Muscle firing pattern is the sequence in which muscle should get activated to complete an action or movement. Whenever we move a joint, is not just 1 muscle to do that action there are multiple numbers of muscles that allow the action to happen, and other multiple numbers of muscles counterbalance that […]

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Melbourne Massage and Treatment

Lower Back Pain

Posted on by melbournethai
lower back pain
21
Aug

Lower Back Pain Lower back pain is a condition which can deliver lots of stress and can affect our daily habits. It can be a terrible experience to live, as it can make many tasks difficult or impossible to take. Here below you will find a series of questions and answers in regard to my […]

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Melbourne Massage and Treatment

Breathing Wave

Posted on by melbournethai
breathing Wave
14
Aug

Breathing Wave In the previous post, we did talk about the benefit of breathing in by the nose and breathing out by the mouth. Well, now, I am going to talk about the Breathing Wave. The breathing wave as it sounds already is a technique of breathing that involved a wave moving along the body […]

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Melbourne Massage and Treatment

The Importance of Breathing

Posted on by melbournethai
lungs
07
Aug

The importance of breathing. As a massage therapist, I realise along with my studies and work-practice, that correct breathing is not something that many of us are aware of. Indeed, breathing is important to oxygenate our organs, muscle and all body parts and also, breathing is what would boost the healing process along a massage […]

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Melbourne Massage and Treatment

Exercises for Upper Cross Syndrome

Posted on by melbournethai
Seating straight
07
Aug

Exercises for Upper Cross Syndrome As previously mentioned, the UCS is caused by a constant habit of poor posture, to achieve a correct posture on top of massage therapy, we would need to do exercises for Upper cross syndrome. So, there are 2 main groups of muscle that we want to target. 1st group, the […]

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July Wellness Month - 15% Off

For July, 15% off your first Massage or Treatment!

Celebrate the opening of our new location in Fitzroy North with an exclusive offer just for you!
1-hour session for only $97!

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Embrace the winter chill with our range of relaxing and therapeutic services designed to relieve tension and revitalise your senses.
Whether you need a Lymphatic Drainage Massage, targeted Myotherapy treatment, or Remedial Massage, Giovanni is here to ensure you leave feeling rejuvenated and refreshed.

Book your appointment today and enjoy a well-deserved escape at Melbourne Massage and Treatment.

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Melbourne Massage and Treatment - - - Close for Holiday till the 25th/9/2023 - - -
To all the new and returning clients, thanks for being here . I am currently in holiday, and I will be back to give treatment on the week of the 25th/Sept/2023. If you are in severe pain, and feel unwell, please reach out for your GP. If you have any inquire, contact me by clicking here. Booking are open for the month of September and onward. Click here to book your next appointment.