Tag Archives: trigger point

Dry Needling

Upper Trap dry needling

Dry needling or Myofascial Dry Needling (MDN) is used to treat sore muscles and trigger points. HOW DOES IT WORK? As previously discussed in another blog post, muscles are made of lots of individual fibres. As the fibre contract and stretches, this does give the muscle the ability to have strength and elasticity. Along a […]

Muscle Firing Pattern

walking beatles

Muscle Firing pattern Muscle firing pattern is the sequence in which muscle should get activated to complete an action or movement. Whenever we move a joint, is not just 1 muscle to do that action there are multiple numbers of muscles that allow the action to happen, and other multiple numbers of muscles counterbalance that […]

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