Tag Archives: yoga

Golfer’s Elbow

Golfer's Elbow Pain Area

Overview Golfer’s Elbow also known as “medial epicondylitis” is an inflammation of the tendons that originates from the medial elbow side. The pain sensation can be local or spread along the forearm till down the wrist. Indeed, Golfer’s Elbow is similar to a tennis elbow, which occurs on the lateral side of the elbow. Both […]

Plantar Fasciitis

Plantar Fasciitis. What is Plantar Fasciitis? And how does it manifest? Who is more prone to suffer from it? Plantar Fasciitis is a foot condition that can cause severe pain when walking or standing. Pain may be more intense in the morning when you step out of bed. If you ever had plantar fasciitis you […]

Neck Pain

neck pain

Neck Pain. Neck pain is something that we all did experience at some point in life and is not fun. Neck pain can manifest for very different reasons, it can be chronic, it can come and go and can debilitate our day. How we can prevent neck pain to happen? And, if I am in […]

Music and Massage

Fip logo music for massage

Massage and music at Melbourne Thai Treatment Studio. Music is such an important part of receiving and giving a massage. As our body gets stimulated from the touch of the practitioner, music can tune in with the healing touch and create a different atmosphere. Said so, I never found it too hard to choose what […]

Massage History

Egyptian Massage History

Massage History. Massage history dates back many centuries ago. The association between touch and healing is longer than what you may expect. In fact, the history of massage goes back to 5000 years ago. As per the result of the first finding, the first appearance of massage as a healing technique is founded in India. […]

Melbourne Thai Treatment

Pichest Teacher

Remedial Massage and Pichest Thai Massage Technique. Melbourne Thai Treatment is a Thai Massage service that combines the understanding and approach of Remedial Massage with the eastern practice of Thai Massage. I got into too massage therapy back in 2016, when I did study a Certificate IV in Massage Therapy at the SSNT, in Fitzroy, […]

Thai Yoga Class

Self Thai Massage

Thai Yoga Class. How I could not create a blog post related to the workshop that I offer to my client? Thai Yoga, here we go. As you may already read on the website page about Thai Yoga, this exercise aims to improve your mobility, motility, and body awareness. Those exercises are based on the […]

Psoas Muscle

Psoas Muscle Massage

The Psoas Muscle. The Psoas muscle is a muscle that seats in the Lumbar region of the body. It is palpable through the abdominal region when the client is in the supine position. Psoas Muscle is often related to and taken into consideration with iliacus muscle, as those 2 muscles share the insertion tendon and […]

Breathing Wave

breathing Wave

Breathing Wave In the previous post, we did talk about the benefit of breathing in by the nose and breathing out by the mouth. Well, now, I am going to talk about the Breathing Wave. The breathing wave as it sounds already is a technique of breathing that involved a wave moving along the body […]

Dive in, to let it go…

Time to let go

In this post we are going to talk about “Dive in, let it go”   Often we get told that we should ” let it go “. How easy it is to say such a thing, but how hard it is to do so. When I was studying in Thailand to be a Thai Massage […]

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