Thai Yoga Class. How I could not create a blog post related to the workshop that I offer to my client? Thai Yoga, here we go. As you may already read on the website page about Thai Yoga, this exercise aims to improve your mobility, motility, and body awareness. Those exercises are based on the […]
Monthly Archives: September 2021
18
Sep
Sep
Scoliosis is a sideways curvature of the spine that most often is diagnosed in adolescents. Firstly, let’s say that there are 2 main types of scoliosis: Functional and Structural. Indeed, Functional S. is a type of scoliosis due to a muscular unbalance in the body. The spine presents a curvature but no rotations. On the […]
12
Sep
Sep
What is Lower cross Syndrome? The Lower Cross Syndrome as for the Upper Cross Syndrome is an unbalance between the forces of muscle groups that cross each other between the anterior and posterior of the body. For Lower Cross Syndrome, we look into the Pelvic area. The pelvis’s role? The pelvis acts as a hinge […]
05
Sep
Sep
The Psoas Muscle. The Psoas muscle is a muscle that seats in the Lumbar region of the body. It is palpable through the abdominal region when the client is in the supine position. Psoas Muscle is often related to and taken into consideration with iliacus muscle, as those 2 muscles share the insertion tendon and […]