Monthly Archives: September 2024

Remedial Massage for Sports Injuries

At Melbourne Massage and Treatment, we specialise in providing targeted remedial massage therapies for athletes and active individuals who are seeking relief from sports-related injuries. This focused approach not only aids in rapid recovery but also enhances performance by addressing the root causes of pain and discomfort. Key Takeaways: Remedial massage accelerates recovery from sports […]

Oncology and Lymphedema Treatment – How MLD can Help

Ai generated Leg Lymphedema image

Lymphedema treatment is a crucial aspect of care for those diagnosed with cancer. At Melbourne Massage and Treatment in Fitzroy North, Giovanni is committed to providing effective support for his patients facing these challenges. Giovanni is a Clinical Myotherapist who trained for Lymphatic Drainage for Lymphedema Treatment with the Vodder Academy, the world leader institute […]

Melbourne Lipedema Treatment: A Comprehensive Guide

Ai generated Leg Lymphedema image

Lipedema is a chronic condition characterized by the abnormal accumulation of fat, primarily affecting the lower body, including the legs, thighs, and buttocks. This condition can lead to a distinctive body shape and often causes pain, swelling, and emotional distress. While it is frequently misunderstood or misdiagnosed as simple obesity, lipedema has unique features that […]

Expert Injury Treatment in Fitzroy

2 person doing exercises rehabilitation

Recovery from an injury is often an overwhelming task; however, a better understanding of the structured approach to rehabilitation can make the journey a lot easier and far more effective.  Giovanni is an expert in injury treatment in Fitzroy and, in this blog, describes, in detail, a step-by-step timeline for recovery based on various stages […]

Lymphatic Drainage Massage

Giovanni with his hands doing Manual Lymphatic Draiange Massage on the patient elbow

Lymphatic Drainage Massage, also known as MLD (Manual Lymphatic Drainage), is a specialized therapeutic technique designed to stimulate the body’s lymphatic system, promoting fluid balance and overall wellness. Developed by Dr. Emil Vodder in the 1930s, this technique has gained recognition for its profound benefits and precision. The Vodder Academy, dedicated to preserving and advancing […]

Flat Feet: Why They’re Not a Problem and What You Need to Know

a picture with normal feet and a flat feet

Fallen arches, or Flat Feet, are often misunderstood and can be a source of concern for many. However, as a Clinical Myotherapist, I want to reassure you that flat feet are not inherently problematic. In fact, they can be pretty standard and, in many cases, don’t require any treatment at all. Let’s learn why. Understanding […]

Isometric Exercises

Isometric exercises involve a partial muscle contraction without fully changing the muscle length or the angle of the joint. Basically, along with an isometric exercise, you are holding a position against resistance. Why isometric exercises? Most recent studies demonstrate how isometric exercises are crucial to exercise rehabilitation. Indeed, this type of exercise is ideal for […]