Tag Archives: gluteus medius

Why Exercises are the way to go for Greater Trochanteric Pain Syndrome (GTPS)

Greater Throcanteric Pain Syndrome (GTPS) Picture Explanation

Greater Trochanteric Pain Syndrome (GTPS) is a common condition that causes persistent lateral hip pain, often making everyday activities like walking, climbing stairs, or even lying on your side difficult. GTPS primarily affects middle-aged individuals, particularly women, and is commonly linked to issues such as gluteal tendinopathy and weakness in the hip stabilizing muscles. At […]

How Gluteus Medius Muscle Helps The Hip Stability

A picutre of Gluteus Medius Muscle Origin and Insertion

When it comes to maintaining a healthy, functional body, it’s easy to overlook the pivotal role of certain muscles in everyday movement and long-term stability. One such muscle is the gluteus medius. At Melbourne Massage and Treatment, located in Fitzroy North, I see many patients who either love running or love to hit the gym […]


This will close in 0 seconds


This will close in 0 seconds


This will close in 0 seconds