Monthly Archives: December 2024

Lymphoedema is a condition that causes swelling in the arms, legs, or other parts of the body, often due to an impaired lymphatic system. For many, this condition can be a result of surgery, radiation therapy, or injury to the lymph nodes. Although preventing lymphoedema cannot always be entirely achieveble, there are several proactive strategies […]

Running is a fun activity and top of one of the most common sports activities among adults, it is a good sport for increasing insurance, cardio, and building strength in the lower limb joints and bond. Yes, you red that right, running can help in building bone mass and make your joint stronger. About the […]

Hello, and welcome! I’m Giovanni, and today I want to share some insight into the available treatment options for lymphoedema. If you or someone you know is dealing with this condition, I understand how overwhelming it can feel to navigate the many different approaches to treatment. As someone specialising in lymphoedema management through Manual Lymphatic […]