Tag Archives: Fitzroy North

Blog, Melbourne Massage and Treatment

Dry Needling

Posted on by Giovanni La Rocca
Dry needling session on the patient's back
20
Aug

Myofascial Dry Needling (MDN) treats sore muscles and trigger points. How does Dry Needling work? As discussed in another blog post, muscles are made of many individual fibres. As the fibre contract and stretches, this does give the muscle the ability to have strength and elasticity. Along with repetitive movements and lack of posture, the […]

Continue reading →
Blog, Melbourne Massage and Treatment

Lipedema

Posted on by Giovanni La Rocca

Lipedema is a condition that causes excess fat to accumulate under the skin, either in the lower or upper part of the body. Said so, it is a condition that affects mainly women. It manifests itself just after hormonal changes, such as puberty, post-pregnancy or in older age, after even major surgery. The condition does […]

Continue reading →
Blog, Melbourne Massage and Treatment

Lymph Nodes

Posted on by Giovanni La Rocca
lymph node
25
Jun

Lymph nodes (or lymph glands) are small lumps of tissue containing white blood cells that fight infection. They are part of the body’s immune system and filter lymph fluid, composed of water and waste products from body tissues. Introduction to Lymph Nodes Lymph nodes are located in different body areas. On average, we have approx […]

Continue reading →
Blog, Melbourne Massage and Treatment

Headache and Massage

Posted on by Giovanni La Rocca
SCM trigger point referal pattern
15
May

When experiencing pain around the head, we talk about Headaches. Headache is a common condition, and for most cases, is not considered a serious illness. Migraine and headache. 4.9 million Australians experience migraine. Migraine is a specific type of headache, so consider that the number stated above is still a small figure. Headache and muscle. […]

Continue reading →
Blog, Melbourne Massage and Treatment

Exercises Plantar Fasciitis

Posted on by Giovanni La Rocca

In the previous post, we did look into plantar fasciitis and we only mention the Corrective Exercises for Plantar Fasciitis. Indeed, we did get to the conclusion that Myotherapy, Remedial Massage and Thai massage can help in reducing muscle tensions, for those muscles which take part in the foot’s unbalance, and that MLD can help […]

Continue reading →
Blog, Melbourne Massage and Treatment

Plantar Fasciitis

Posted on by Giovanni La Rocca
27
Apr

Plantar Fasciitis is a foot condition that can cause severe pain when walking or standing. Pain may be more intense in the morning when you step out of bed. If you ever had plantar fasciitis you will well know, that is not a fun thing to deal with. How to fix plantar fasciitis? In most […]

Continue reading →
Blog, Melbourne Massage and Treatment

Tmj and MLD

Posted on by Giovanni La Rocca
15
Mar

TMJ or Temporomandibular joint is bilaterally located on the side of the human head. TMJ and Movement Upper Compartment Protrusion Retrusion Lower Compartment Lower the Jaw Raise the Jaw Lateral Deviation Said so: the opening is the combination of Protrusion plus Lowering the Jaw closing the mouth is Retrusion plus Raising the Jaw. TMJ and […]

Continue reading →
Blog, Melbourne Massage and Treatment

Range of Motion

Posted on by Giovanni La Rocca
Range of Motion Cervical Lateral Felxion
07
Mar

Range of Motion is the movement of a joint within a 3-dimensional space. For each joint, we expect a minimum and a maximum degree of movement. When to use a range of motion evaluation. Before performing a Myotherapy, Remedial Massage, or a Thai massage session, we check for a Range of Motion, also know as […]

Continue reading →
Blog, Melbourne Massage and Treatment

How Often Should I Get a Massage Appointment?

Posted on by Giovanni La Rocca
Upper Trap Remedial Massage
19
Feb

Massage appointments, how often? How often should I come for a massage appointment? Often I got asked this question, and the answer is not as simple as. A massage, that is Remedial Massage, Thai Massage or MLD treatment, has the aim to heal a condition or alleviate the pain. Well, at least that’s the main […]

Continue reading →
Blog, Melbourne Massage and Treatment

Remedial Massage Strokes

Posted on by Giovanni La Rocca
Remedial Massage
19
Nov

Strokes that we use as Remedial Massage therapists. As previously mentioned, a remedial massage is different from a relaxation massage. Indeed, a remedial massage aims to speed up the recovery process from an injury or musculoskeletal dysfunction. Therefore, in a remedial massage, we use a bigger variety of strokes, and we can dive them into […]

Continue reading →
×
Melbourne Massage and Treatment - - - Close for Holiday till the 25th/9/2023 - - -
To all the new and returning clients, thanks for being here . I am currently in holiday, and I will be back to give treatment on the week of the 25th/Sept/2023. If you are in severe pain, and feel unwell, please reach out for your GP. If you have any inquire, contact me by clicking here. Booking are open for the month of September and onward. Click here to book your next appointment.