Different ways of using a Cup. The cup usage is a gentle way to dissolve body tensions, and as already mentioned in the previous post cupping is a fabulous way of working on the body. Indeed, let’s not forget, that when I talk about cupping on this blog, I don’t refer to any practice that involves blood extraction or skin cuts. The usage of cupping for me, starts and stop to do work on the skin and fascia. Cups can be made of plastic, glass or bamboo. Depending on the type of cup in use differents are the methodology used to create the suctions. When glass cups are in use, in order to create a vacuum, heat is applied to the cup. In fact, the heat will burn out the oxygen in the cup, creating the vacuum effect. On the other hand, when the cup is made of plastic, fire is not in use. To create the vacuum with the plastic one is used a pump. So, when plastic ones are in use, the cup gets placed on the body of the receiver and with the pump, the air is pulled out. As per result, the therapist is to be aware of the type of skin she/he is dealing with. Paler skin is keener to bruise. Furthermore, the skin of an older client may be keener to break. So again, when a manual massage is given, not all the clients can receive the same type of treatment. If this post is talking to you, and you are in need of a massage, book your next session by clicking here. Moving forward, once the cup is applied to the skin, and the vacuum is created, the cup can be moved. This type of cupping is called dynamic cupping. Moving the cups around allows the skin to be pulled, and can create a change in a full fascia area. Furthermore, is by observing the client’s skin elasticity that the therapist can decide in which direction to apply the cupping. In fact, the aim would be to drug the cup in a direction in which the skin doesn’t move so easily. Said so, not let’s forget that, before applying the cup, on the client’s body will be applied cream or oil. This will allow reducing the frictions between the cups and the skin. In conclusion, to make the cupping even more effective, when the cup gets drugged around, the client can also move the joints which are in control of that skin section. For example, if we are doing cupping on the quods, we can ask the client to flex the knee. That would create extra skin pulling.
Monthly Archives: December 2021
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Dec
Quietly often I still get asked what is cupping and how does cupping work? Firstly, Cupping is a type of alternative therapy based on placing cups on the skin to create suction. Indeed, the suction would pull the skin up from the muscle layer, drugging back the fascia layer seating below it. Cupping is gentle work on the body, not invasive and at the same time is an amazing technique to stimulate and facilitate the fascia. We did look into the fascia in a previous blog post. If you have missed it, you may wanna click here. On the other hand, there are different types of beliefs and methodologies about cupping’s functionality. Some of those can be a bit more invasive, and dangerous too. Said so, I guarantee my clients that these are not practices that are available at Melbourne Thai Treatment. For how I got trained in giving cupping, my aiming as giving cupping is: – Leave no marks – No cutting the skin – Painfree – No blood stagnation Now, by following the order of the action listed here above: Marks are a sign of blood stagnation. Accidentally can happen to leave a mark on someone’s skin, and many are factors involved in it: Skin type is one and another one is if the area that received cup was already massaged or not. As Remedial Massage therapists or Thai Massage Therapists, we are NOT trained to cut anyone’s skin. Furthermore, you have to think that when this practice is involved there is a great risk of skin infection. Why do some practitioners do so?! None of my business. I just don’t believe it is necessary, and I don’t believe it has any benefit. As per many detox diets and detox programs, the body is your best allay and best detoxer of itself. If this post is talking to you, and you are in need of a massage, book your next session by clicking here. In regards to pain, Cupping must be pain-free. Along a cupping session, you may feel a strong pull along the skin, but no sharp, ache or pinch sensation should be present at any moment. Indeed, to help the cup slide easily oil or cream oil-based get used. When happens that a mark gets left behind, doesn’t necessarily create pain or discomfort. Another cupping precaution is to avoid over-pass a cup on joints and or tendons. The cupping force could rip or damage those areas, resulting in permanent damage and pain. Lastly, no blood stagnation. Cupping’s desired result as per many massage modalities is to generate a physiological response that would reduce tissue stress. Through the gentle tissue stress, muscles relaxed and the chain of manual therapy benefits starts.
Dec
Manual Lymphatic Drainage if used along the correct type of condition, is a safe and well utile manual therapy. In the previous two blogs (Link 1, Link 2) I described how the Lymphatic System works and its relation to MLD. What body find benefit from Manual Lymphatic Drainage? As previously mentioned, the lymphatic system is so important to keep the homoeostasis of the body. Indeed, along with the following conditions, homoeostasis is compromised: Skin Burn Chronic Inflammation (plantar fascitis, tendinitis…) Lymphodema Oedema Scar reduction and prevention Pre and post-operation body rehabilitation Improving the bell function Head-each Skin puffiness and or Acne and more… How can Manual Lymphatic Drainage help with these conditions? Firstly, what all those conditions have in common, is that they are related to how the Lymphatic System deal with them. So again, the healthier and more vital is the lymphatic system, the better the body’s homoeostasis. If we look into oedema due to a hammered hand, we need a responsive and well-functioning lymphatic system to absorb that swelling. The stronger the lymphatic system, the quicker the healing process will be. Even a scar from a post-operation could heal faster if the lymphatic system gets adequately stimulated. More nutrients and less dangerous components will float around the wound if the lymphatic system works stronger. Secondly, some of these conditions are so painful that a massage is not applicable. As we applied MLD, we would not increase the pain, thanks to the light touch. If this post is talking to you, and you need a massage, book your next session by clicking here. Why should MLD not be painful? When we apply the different strokes by dragging the skin gently around, we will stimulate the lymph vessels to collect the obligatory lymph load. Still, we will not generate pain by stimulating pain receptors. Furthermore, the repetitive mechanical stimulation would activate what in science is called the gate theory. The gate theory looks into the interneurons’ inhibitory response, which reduces the pain signal reaching the brain, consequently decreasing the pain response. MLD and coontroindications. MLD can’t be applied to Acute infection, Untreated Cancers, Untreated Thrombus, Congestive heart failure, or intoxicated persons. Minor contraindications include Hypertension/Diabetes n1, Autoimmune disease, Asthma, Hypo/Hyperthyroidism, pregnancy, and a history of tuberculosis. In conclusion, I am honoured to have the knowledge and the skill to use and apply such a technique. Even though, for now, I can’t yet treat people with Lymphodema and or clients who had lymph nodes removed or are looking for a post-cancer treatment. What I got to offer to this patient, anyway, is a reference for other practitioners. So if this is you, please get in touch with me, and I can refer you to your nearest practitioner.
Dec
A Watershed is an imaginary line that divides the body and the Lymphatic System into quadrants. Each quadrant has its lymphatic liquid collection canal, and the lower quadrant, as per the two legs, sends the liquid to the cisterna kili, a gland that sits deep behind the belly button that is connected to the upper left duct within the upper left quadrant. What the watershed division looks like? The main watersheds are four. A vertical one divides the body into two equal vertical halves. The other three lines are horizontal and parallel to each other. The top runs along the clavicle, the second runs through the belly button, and the third and last runs on top of the iliac crest. In doing so, we have six quadrants, two uppers, two medial and two lower. The importance of watersheds. As we dig more and more within the functionality of the Lymphatic System and MLD as a Lymphatic Drainage technique, we can see that in these specific quadrants, there are bundles of Lymph nodes that get loaded from the lymph vessels connected to it. So the watershed division allows having the liquid directed to a specific body area where lymph nodes are found. Indeed, the lymph nodes are the ones that do the cleanup of the lymph liquid, also called obligatory lymph load. When we do a treatment, we have to make sure where we direct the liquid because we want to ensure that the lymph liquid gets sent to the lymph nodes, to be processed and then transferred to the lymph/vein duct at the high of the cervical area. If this post is talking to you, and you need an MLD treatment, book your next session by clicking here. The upper watershed and the duct. After the obligatory lymph load reaches the upper watershed (the one running along the clavicle), it gets passed to the venous system. This happens after the obligatory lymph load travels with the trunk collector and passes through the duct. The duct is the last portion of the lymph trunk that connects to the venous system. In conclusion, we want to specify that the lower quadrants (R leg and L leg) and the upper L quadrant drain in the L thoracic duct within the L subclavian vein. Where the R upper quadrant does drain in the R duct connected to the R subclavian vein. Below here, is a list of blog posts that talk about conditions where MLD can be beneficial: Bone fracture Sunburn Preeclampsia TMJ Chronic Pain Fibromyalgia