Tag Archives: melbourne

Blog, Melbourne Massage and Treatment

Muscle Tear

Posted on by Giovanni La Rocca
Muscle Tear
02
Jul

A muscle tear is an acute injury caused by a laceration of the muscle cells/fibres and or tendon to which the muscle is attached to. How can happen a muscle tear? A muscle tear happens when a muscle is weak and don’t activate at the right time. Weak muscles are common in repetitive movement or […]

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Blog, Melbourne Massage and Treatment

Lymph Nodes

Posted on by Giovanni La Rocca
lymph node
25
Jun

Lymph nodes (or lymph glands) are small lumps of tissue containing white blood cells that fight infection. They are part of the body’s immune system and filter lymph fluid, composed of water and waste products from body tissues. Introduction to Lymph Nodes Lymph nodes are located in different body areas. On average, we have approx […]

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Blog, Melbourne Massage and Treatment

Calf Muscles

Posted on by Giovanni La Rocca
17
Jun

Calf muscles make up the lower posterior portion of the leg. Calf Muscles are: 2 are the calf muscles, the Gastrocnemius and Soleus. Below is a table with Gastrocnemius and Soleus’s Origin, Insertion and Action. Gastrocnemius Origin The posterior surface of the lateral and medial condyle of the femurs Insertion Calcaneus via calcaneus tendon Action […]

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Blog, Melbourne Massage and Treatment

Headache and Massage

Posted on by Giovanni La Rocca
SCM trigger point referal pattern
15
May

When experiencing pain around the head, we talk about Headaches. Headache is a common condition, and for most cases, is not considered a serious illness. Migraine and headache. 4.9 million Australians experience migraine. Migraine is a specific type of headache, so consider that the number stated above is still a small figure. Headache and muscle. […]

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Blog, Melbourne Massage and Treatment

Exercises Plantar Fasciitis

Posted on by Giovanni La Rocca

In the previous post, we did look into plantar fasciitis and we only mention the Corrective Exercises for Plantar Fasciitis. Indeed, we did get to the conclusion that Myotherapy, Remedial Massage and Thai massage can help in reducing muscle tensions, for those muscles which take part in the foot’s unbalance, and that MLD can help […]

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Blog, Melbourne Massage and Treatment

Plantar Fasciitis

Posted on by Giovanni La Rocca
27
Apr

Plantar Fasciitis is a foot condition that can cause severe pain when walking or standing. Pain may be more intense in the morning when you step out of bed. If you ever had plantar fasciitis you will well know, that is not a fun thing to deal with. How to fix plantar fasciitis? In most […]

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Blog, Melbourne Massage and Treatment

First Massage Appointment

Posted on by Giovanni La Rocca
Giovanni giving a Thai Massage as part of treatment plan to a client
01
Apr

First Massage Appointment. At Melbourne Thai Treatment, a first massage appointment session does last a bit longer than a regular appointment. Indeed, if you go on the booking page, you may notice that the first appointment lasted 75mins. Why so?! Well, within the first appointment, as a therapist my aim is to track down your […]

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Blog, Melbourne Massage and Treatment

Bone Fracture and MLD

Posted on by Giovanni La Rocca
bone fracture
25
Mar

As already mentioned earlier MLD is a fantastic manual technique that can be used to improve the healing of many conditions. Along with the conditions that MLD is useful for there is bone fracture. Said so, in order to understand how MLD can help to speed up the recovery from a bone fracture we have […]

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Blog, Melbourne Massage and Treatment

Tmj and MLD

Posted on by Giovanni La Rocca
15
Mar

TMJ or Temporomandibular joint is bilaterally located on the side of the human head. TMJ and Movement Upper Compartment Protrusion Retrusion Lower Compartment Lower the Jaw Raise the Jaw Lateral Deviation Said so: the opening is the combination of Protrusion plus Lowering the Jaw closing the mouth is Retrusion plus Raising the Jaw. TMJ and […]

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Blog, Melbourne Massage and Treatment

Neck Pain

Posted on by Giovanni La Rocca
neck pain
26
Feb

Neck Pain. Neck pain is something that we all did experience at some point in life and is not fun. Neck pain can manifest for very different reasons, it can be chronic, it can come and go and can debilitate our day. How we can prevent neck pain to happen? And, if I am in […]

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Melbourne Massage and Treatment - - - Close for Holiday till the 25th/9/2023 - - -
To all the new and returning clients, thanks for being here . I am currently in holiday, and I will be back to give treatment on the week of the 25th/Sept/2023. If you are in severe pain, and feel unwell, please reach out for your GP. If you have any inquire, contact me by clicking here. Booking are open for the month of September and onward. Click here to book your next appointment.