Category Archives: Blog

Remedial Massage for Chronic Pain

At Melbourne Massage and Treatment, we specialise in providing tailored remedial massage therapies designed to alleviate chronic pain. These therapies are meticulously designed to target the root causes of pain, fostering relief and recovery through specialised techniques. Our expert therapists are committed to assisting individuals in reclaiming their comfort and mobility, paving the way for […]

Remedial Massage for Injury Recovery

Remedial massage offers a therapeutic approach to easing pain and hastening recovery from injuries, blending traditional techniques with tailored treatments to suit individual needs. At Melbourne Massage and Treatment, we specialise in this intricate therapy, aiming to not only alleviate pain but also to restore function and enhance overall well-being. Key Takeaways: Remedial massage provides […]

Tendinopathy

Tendon and Tendinopathy diagram

Tendinopathy refers to the tendon’s painful or irritating condition, usually brought about by repetitive stress or overuse. Symptoms include pain, tenderness, and swelling in the affected area. It often results from activities that put excessive strain on the tendon or sudden increases in activity levels. What is a tendon? A tendon is a tough, flexible […]

Body response to pain

A rose Thorn on to a forearm

Pain is an unpleasant sensory and emotional experience associated with actual or potential tissue damage. It serves as a protective mechanism, alerting the body to harmful stimuli. Pain can be acute, arising suddenly in response to injury or illness, or chronic, persisting beyond the usual healing course. It encompasses both physical sensations and the emotional […]

Exercises the cure to pain

a picture with people performing exercising

Exercise is the cure for pain, and it is an underestimated medicine that could sort out many of our bodies’ aches. Strengthening exercise, such as exercising under load or resistance, can be done at home or the gym, and it should be part of our weekly routine. It is never too late to start exercising; […]

Fitzroy North Doctors & Melbourne Massage and Treatment

Fitzroy North Doctors Building Facade

Located in the vibrant heart of Fitzroy North, Melbourne, Fitzroy North Doctors is a pillar of community health and wellness. As a Myotherapist practising within this esteemed clinic, I am privileged to be part of a healthcare team dedicated to providing exceptional medical care and holistic support to our patients. Melbourne Massage and Treatment New […]

Benefits of Remedial Massage

Remedial Massage

Remedial massage isn’t just a luxury – it’s a necessity for those seeking holistic healing. At Melbourne Massage and Treatment, we believe in the power of therapeutic touch to alleviate pain, enhance mobility, and restore overall wellness. Key Takeaways Pain Relief and Management: Remedial massage alleviates pain by reducing muscle tension and promoting blood flow, […]

Remedial Massage Techniques

Remedial Massage Technique

Unravelling the magic of Remedial Massage Techniques: Discover the transformative power of remedial massage with Melbourne Massage and Treatment, where expert hands work wonders to alleviate pain, improve mobility, and enhance overall well-being. Key Takeaways Comprehensive Pain Relief: Remedial massage techniques, including trigger point therapy and deep tissue massage, effectively address the root cause of […]

Osteoarthritis. What it is? How massage can help?

Osteoarthritis diagram

Osteoarthritis is a degenerative joint disease in which the tissues in the joint break down over time. It is the most common type of arthritis and is more prevalent in older individuals. Individuals with osteoarthritis typically experience joint pain and stiffness for a short period after rest or inactivity. The most commonly affected joints include […]

Understanding NDIS

NDIS Logo

The NDIS (National Disability Insurance Scheme) stands as a transformative initiative in Australia, particularly significant in Melbourne, Victoria’s vibrant capital. Designed to provide support and services to Australians with disabilities, NDIS embodies a commitment to inclusivity, empowerment, and improved quality of life for participants across the country. NDIS and Massage Therapy Understanding the NDIS Established […]