Tag Archives: melbourne

Blog, Melbourne Massage and Treatment

The importance of Manual Lymphatic Drainage

Posted on by Giovanni La Rocca
Giovanni giving MLD on patient's calf
19
Dec

Manual Lymphatic Drainage if used along the correct type of condition, is a safe and well utile manual therapy. In the previous two blogs (Link 1, Link 2) I described how the Lymphatic System works and its relation to MLD. What body find benefit from Manual Lymphatic Drainage? As previously mentioned, the lymphatic system is […]

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Blog, Melbourne Massage and Treatment

Watersheds and Body Quadrant in MLD

Posted on by Giovanni La Rocca
watersheds quadrant
04
Dec

A Watershed is an imaginary line that divides the body and the Lymphatic System into quadrants. Each quadrant has its lymphatic liquid collection canal, and the lower quadrant, as per the two legs, sends the liquid to the cisterna kili, a gland that sits deep behind the belly button that is connected to the upper […]

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Blog, Melbourne Massage and Treatment

MLD

Posted on by Giovanni La Rocca
MLD
26
Nov

MLD stands for Manual Lymphatic Drainage. As per a deep tissue massage, MLD treatment works on the lymphatic system and not the musculoskeletal system. This technique aims to boost the capacity and ability of the lymphatic system. Manual Lymphatic Drainage history. MLD is a technique implemented by Dr Vodder and his wife, Estrid Vodder, with […]

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Blog, Melbourne Massage and Treatment

Remedial Massage Strokes

Posted on by Giovanni La Rocca
Remedial Massage
19
Nov

Strokes that we use as Remedial Massage therapists. As previously mentioned, a remedial massage is different from a relaxation massage. Indeed, a remedial massage aims to speed up the recovery process from an injury or musculoskeletal dysfunction. Therefore, in a remedial massage, we use a bigger variety of strokes, and we can dive them into […]

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Blog, Melbourne Massage and Treatment

Remedial Massage

Posted on by Giovanni La Rocca
Cupping Session Remedial Massage
11
Nov

In this post, I talk about Remedial Massage and how this technique is applied in my services. What is a Remedial Massage? How does it work? Where did I train for this type of massage? As per the name, remedial massage aims to improve the quality of life of the clients, by giving a remedy […]

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Blog, Melbourne Massage and Treatment

Thai Massage History and Benefit

Posted on by Giovanni La Rocca
Thai Massage History
06
Nov

The history of Thai Massage. As per the name, Thai Massage is a technique of bodywork that finds its origin in Thailand. The history of Thai Massage starts about 2500 years ago with Jivaka Kumar Bhaccha (Shivago Kompara ) a friend of the Buddha, who had a really wise knowledge about medicine. Still nowadays, along […]

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Blog, Melbourne Massage and Treatment

Rotator Cuff Muscles

Posted on by Giovanni La Rocca
Rotator Cuff Muscles
23
Oct

Rotator Cuff Muscles and Bursitis. What muscles are the rotator cuff muscles? And why are so important? What happens when the rotator cuff muscles are out of balance? What is Shoulder Bursitis? Firstly,  we look in too which 4 muscles are the rotator cuff muscles. Subscapularis Origin Subscapular fossa of scapula. Insertion Lesser tubercle of […]

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Blog, Melbourne Massage and Treatment

Functional Test and Shoulder Pain

Posted on by Giovanni La Rocca
Empty can test, functional test
14
Oct

Functional test and the empty can test. What is a functional test? What is an empty can test and how does it work? Firstly, functional tests are used to test the strength or load capacity of a single muscle. Secondly, the importance of a functional test is due to avoid misinterpretation of the muscle status […]

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Blog, Melbourne Massage and Treatment

Cervical Occipital Muscles

Posted on by Giovanni La Rocca
Cervical Occipital Muscles
10
Oct

Firstly the Cervical Occipital muscles are a group of muscles, that seat inferior to the skull and are bilateral to the first and second cervical vertebrae. Cervical Occipital muscles are responsible for 45° of rotation out of 90°. Along with these muscles we find: – Obliquus Capitis Inferior; Origin: Spinous process of Axis (C2) Insertion: […]

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Blog, Melbourne Massage and Treatment

Thai Yoga Class

Posted on by Giovanni La Rocca
Self Thai Massage
25
Sep

Thai Yoga, is an exercise practice that would take you to a place of relaxation and better physical and mental well-being. As you may already read on the website page about Thai Yoga, this exercise aims to improve your mobility, motility, and body awareness. Those exercises are based on the principle of Thai Massage and […]

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Melbourne Massage and Treatment - - - Close for Holiday till the 25th/9/2023 - - -
To all the new and returning clients, thanks for being here . I am currently in holiday, and I will be back to give treatment on the week of the 25th/Sept/2023. If you are in severe pain, and feel unwell, please reach out for your GP. If you have any inquire, contact me by clicking here. Booking are open for the month of September and onward. Click here to book your next appointment.