What Is Achilles Tendinopathy? Achilles tendinopathy is a condition that manifests on the lower portion of the calf and is caused by overusing the muscle of this region, such as Gastrocnemius and or Soleus. Initially, you may not notice the issue, as it starts as a low-level inflammation and micro-tearing but as the condition progresses […]
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Tennis Elbow Overview Tennis elbow or even known as Lateral Epicondylitis is a condition that occurs on the lateral side of the forearm, at the elbow’s high. A common cause is repetitive motions of the wrist and arm. The name Tennis Elbow is just a reference to how common this condition can be in tennis […]