Tag Archives: Dry needling

Blog, Melbourne Massage and Treatment

Meniscus tear

Posted on by Giovanni La Rocca
26
Nov

A meniscus is a cushion type of structure that sits between the femur head and the tibia, on the medial side of the knee and the femur and the fibula on the lateral side of the knee. Its role is to protect any friction between the femur head and the other bonds. In sports activities […]

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Blog, Melbourne Massage and Treatment

The Role of Shoulder Stability behind the Tennis and Golfer’s Elbow

Posted on by Giovanni La Rocca
Elbow Anatomy
27
Oct

At Melbourne Massage and Treatment in Fitzroy North, we frequently encounter clients dealing with tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis). These conditions can cause significant discomfort and limit your ability to enjoy sports and everyday activities. While they are often associated with repetitive arm and wrist movements, it’s essential to consider how […]

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Blog, Melbourne Massage and Treatment

Flat Feet: Why They’re Not a Problem and What You Need to Know

Posted on by Giovanni La Rocca
a picture with normal feet and a flat feet
09
Sep

Fallen arches, or Flat Feet, are often misunderstood and can be a source of concern for many. However, as a Clinical Myotherapist, I want to reassure you that flat feet are not inherently problematic. In fact, they can be pretty standard and, in many cases, don’t require any treatment at all. Let’s learn why. Understanding […]

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Blog

Remedial Massage for Chronic Pain

Posted on by Giovanni La Rocca
31
Aug

At Melbourne Massage and Treatment, we specialise in providing tailored remedial massage therapies designed to alleviate chronic pain. These therapies are meticulously designed to target the root causes of pain, fostering relief and recovery through specialised techniques. Our expert therapists are committed to assisting individuals in reclaiming their comfort and mobility, paving the way for […]

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Blog

Remedial Massage for Injury Recovery

Posted on by Giovanni La Rocca
31
Aug

Remedial massage offers a therapeutic approach to easing pain and hastening recovery from injuries, blending traditional techniques with tailored treatments to suit individual needs. At Melbourne Massage and Treatment, we specialise in this intricate therapy, aiming to not only alleviate pain but also to restore function and enhance overall well-being. Key Takeaways: Remedial massage provides […]

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Blog, Melbourne Massage and Treatment

Tendinopathy

Posted on by Giovanni La Rocca
Tendon and Tendinopathy diagram
30
Aug

Tendinopathy refers to the tendon’s painful or irritating condition, usually brought about by repetitive stress or overuse. Symptoms include pain, tenderness, and swelling in the affected area. It often results from activities that put excessive strain on the tendon or sudden increases in activity levels. What is a tendon? A tendon is a tough, flexible […]

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Blog, Melbourne Massage and Treatment

Tennis Elbow

Posted on by Giovanni La Rocca
MLD on Tennis Elbow
25
Sep

Tennis elbow or even known as Lateral Epicondylitis, is a condition that occurs on the lateral side of the forearm, at the elbow’s high. A common cause is repetitive motions of the wrist and arm. Tennis Elbow refers to how common this condition can be in tennis players. Said so, Lateral Epicondylitis is a condition […]

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Blog, Melbourne Massage and Treatment

Myotherapy

Posted on by Giovanni La Rocca
A Hand inserting needle in to a forearm for a dry needling session
11
Sep

Myotherapy is a massage technique to treat or prevent soft tissue pain and restricted joint movement. “Myotherapy” stands for “Myo” Muscle “Therapy” therapy. In Australia, and specifically in Melbourne, it is a practice that took over the massage market in the last few decades and is not becoming more and more popular. There is Dry […]

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Blog, Melbourne Massage and Treatment

Dry Needling

Posted on by Giovanni La Rocca
Dry needling session on the patient's back
20
Aug

Myofascial Dry Needling (MDN) treats sore muscles and trigger points. How does Dry Needling work? As discussed in another blog post, muscles are made of many individual fibres. As the fibre contract and stretches, this does give the muscle the ability to have strength and elasticity. Along with repetitive movements and lack of posture, the […]

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Blog, Melbourne Massage and Treatment

Tmj and MLD

Posted on by Giovanni La Rocca
15
Mar

TMJ or Temporomandibular joint is bilaterally located on the side of the human head. TMJ and Movement Upper Compartment Protrusion Retrusion Lower Compartment Lower the Jaw Raise the Jaw Lateral Deviation Said so: the opening is the combination of Protrusion plus Lowering the Jaw closing the mouth is Retrusion plus Raising the Jaw. TMJ and […]

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Melbourne Massage and Treatment - - - Close for Holiday till the 25th/9/2023 - - -
To all the new and returning clients, thanks for being here . I am currently in holiday, and I will be back to give treatment on the week of the 25th/Sept/2023. If you are in severe pain, and feel unwell, please reach out for your GP. If you have any inquire, contact me by clicking here. Booking are open for the month of September and onward. Click here to book your next appointment.