Category Archives: Blog

How good is it to receive a massage? What are the benefits of massage? Often in this blog, I have been talking about how the different massage technique works, but never an explicit post about the benefits of massage with a more broad approach. From the modalities of Remedial Massage to the history of massage, […]

Latissimus Dorsi and exercises Latissimus dorsi is a thoracic back muscle that seats superficial to the Erectos Spine muscle groups. As better explained in the table below, one of its main actions is to rotate the thoracic. Latissimus Dorsi (LD) is occasionally related to back pain symptoms. Along with this blog post, we will go […]

The scapula is a large triangular-shaped bone that lies in the upper back. It is also known as the shoulder blade. How the scapula is connected to the rest of the skeleton? The scapula, compared to other body bonds, is connected to the main skeleton, a series of ligaments that sit only on one side […]

Often when I introduce myself to people, as a massage therapist, and I mention that I work with Thai Massage, they look at me and say things like: “Oh I love Thai Massage, I love that knee in my back” or “Thai Massage? Not for me, it is too painful” Both those ways of talking […]