Tag Archives: exercises

Music and Massage

Fip logo music for massage

Massage and music at Melbourne Thai Treatment Studio. Music is such an important part of receiving and giving a massage. As our body gets stimulated from the touch of the practitioner, music can tune in with the healing touch and create a different atmosphere. Said so, I never found it too hard to choose what […]

Muscle Firing Pattern

walking beatles

Muscle Firing pattern Muscle firing pattern is the sequence in which muscle should get activated to complete an action or movement. Whenever we move a joint, is not just 1 muscle to do that action there are multiple numbers of muscles that allow the action to happen, and other multiple numbers of muscles counterbalance that […]

Exercises for Upper Cross Syndrome

Seating straight

Exercises for Upper Cross Syndrome As previously mentioned, the UCS is caused by a constant habit of poor posture, to achieve a correct posture on top of massage therapy, we would need to do exercises for Upper cross syndrome. So, there are 2 main groups of muscle that we want to target. 1st group, the […]