Category Archives: Melbourne Massage and Treatment

Melbourne Massage and Treatment is a home-based massage studio run by Giovanni, a qualified Myotherapist passionate about health and healing.

Melbourne Massage and Treatment Services.
Giovanni started in Massage career back in 2016 at the SSNT in Fitzroy.

After that, he worked and travelled in Asia and Europe, specialised in Thai Massage and Applied Manual Lymphatic Drainage (MLD), and completed a diploma in Remedial Massage and Advance Diploma in Myotherapy.

Giovanni is finishing a Bachelor in Health Science, Myotherapy Clinic at Torrens University.
What type of condition does Giovanni treat?

Plantar Fasciitis
Frozen Shoulder
Lower Back Pain
Neck Pain
Head Aches
Fibromyalgia
Knee Pain
Carpal Tunnel
Tennis Elbow
Golfer Elbow
Achilles Thenopathy
Muscle tear
Recovery from bond fracture
Recovery from Surgery (MLD)
TMJ pain
Preeclampsia
Improving mobility

What is this blog About?
Melbourne Massage and Treatment blog is about Giovanni’s experience within the massage industry, health topics, and an explanation of how different massage services works.

Giovanni likes to ensure his client knows what happens to their body when they are in pain or living with discomfort. He believes body awareness is vital to the recovery/healing process.

If you are looking for treatment, book your next appointment with Giovanni now.

Or if you have any questions, get in touch now.
Massage Near Me – Coburg
Melbourne Massage and Treatment studio is located on Blair St, Coburg, 3058.

Easy to get here by public transport, like tram 1, 6 or 19, or by train, as Giovanni lives nearby Moreland Station.

Also, if you need to drive here, plenty of car park spots are available along Blair St.

Blog, Melbourne Massage and Treatment

How to recover from a tendinophaty

Posted on by Giovanni La Rocca
Rapresentation of Tendinopathy and muscle
22
Jan

Tendinopathy is a common condition that can cause discomfort, pain, and frustration, whether you’re an athlete or simply someone dealing with repetitive movements in everyday life. At Melbourne Massage and Treatment, Fitzroy North, Giovanni specializes in helping individuals navigate the recovery process and get back to their normal activities pain-free. If you’re wondering how to […]

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Blog, Melbourne Massage and Treatment

How to do a safe Deadlift

Posted on by Giovanni La Rocca
Deadlift Grip
18
Jan

A deadlift (conventional deadlift) is a popular exercise that aims to strengthen your posterior chain muscle, including the erector spinae muscle, glutes, and hamstring. It is considered a really top list of important exercises to do, and it can be fun and rewarding, but when the weight you move starts increasing, it can lead to […]

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Blog, Melbourne Massage and Treatment

Lymphatic Drainage Massage and Long Covid Symptoms: A Path to Recovery

Posted on by Giovanni La Rocca
2 hands doing lymphatic drainage massage on an arm
14
Jan

If you or someone you know is struggling with the lingering symptoms of Long Covid symptoms, you are not alone. After the initial acute phase of COVID-19, many people continue to experience debilitating symptoms such as fatigue, breathlessness, and brain fog that can last for weeks or even months. These prolonged effects, commonly referred to […]

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Blog, Melbourne Massage and Treatment

Running and Hip Impingement

Posted on by Giovanni La Rocca
Giovanni using a belt to deliver a mobilisation on hip for hip impingement
20
Dec

Running is a fun activity and top of one of the most common sports activities among adults, it is a good sport for increasing insurance, cardio, and building strength in the lower limb joints and bond. Yes, you red that right, running can help in building bone mass and make your joint stronger. About the […]

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Blog, Melbourne Massage and Treatment

Treatment Options for Lymphoedema

Posted on by Giovanni La Rocca
A-therapist-applying-bandages-to-a-lymphoedema-arm
14
Dec

Hello, and welcome! I’m Giovanni, and today I want to share some insight into the available treatment options for lymphoedema. If you or someone you know is dealing with this condition, I understand how overwhelming it can feel to navigate the many different approaches to treatment. As someone specialising in lymphoedema management through Manual Lymphatic […]

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Blog, Melbourne Massage and Treatment

Symptoms of Lymphoedema

Posted on by Giovanni La Rocca
A-therapist-applying-bandages-to-a-lymphoedema-arm
06
Dec

When the lymphatic system stop working, either because for a congential malfunctioning, or because of a an external intervention, which did lead to lymphatic system damage, the individual may start experiencing symptoms of Lymphoedema. At Melbourne Massage and Treatment in Fitzroy North, Giovanni understand how challenging lymphoedema can be, which is why he provide expert […]

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Blog, Melbourne Massage and Treatment

Diagnosis of Lymphoedema

Posted on by Giovanni La Rocca
2 feet with Lymphoedema
03
Dec

Lymphoedema is a condition often associated with cancer survivors, particularly those who have undergone surgery or radiation therapy, but it can also occur due to other chronic conditions or injuries. Characterized by the swelling of limbs due to the accumulation of lymphatic fluid, lymphoedema can significantly impact a person’s mobility, emotional well-being, and overall quality […]

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Blog, Melbourne Massage and Treatment

Remedial Massage and Mental Health

Posted on by Giovanni La Rocca
30
Nov

At Melbourne Massage and Treatment, we understand that mental health is just as vital as physical health, which is why we offer tailored remedial massage therapies designed to not only alleviate physical discomfort but also enhance mental well-being. This holistic approach helps harmonise body and mind, creating a pathway to a more balanced lifestyle. Key […]

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Blog, Melbourne Massage and Treatment

Causes of Lymphoedema

Posted on by Giovanni La Rocca
2 feet where one has lymphoedema
30
Nov

Lymphoedema is a chronic condition that occurs when there is a blockage or damage to the lymphatic system, causing the build-up of lymph fluid in the tissues, leading to swelling, discomfort, and other complications. At Melbourne Massage and Treatment in Fitzroy North, Giovanni’s Lymphoedema clinic specializes in managing lymphoedema with a tailored approach, offering relief […]

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Blog, Melbourne Massage and Treatment

Meniscus tear

Posted on by Giovanni La Rocca
26
Nov

A meniscus is a cushion type of structure that sits between the femur head and the tibia, on the medial side of the knee and the femur and the fibula on the lateral side of the knee. Its role is to protect any friction between the femur head and the other bonds. In sports activities […]

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Melbourne Massage and Treatment - - - Close for Holiday till the 25th/9/2023 - - -
To all the new and returning clients, thanks for being here . I am currently in holiday, and I will be back to give treatment on the week of the 25th/Sept/2023. If you are in severe pain, and feel unwell, please reach out for your GP. If you have any inquire, contact me by clicking here. Booking are open for the month of September and onward. Click here to book your next appointment.