Category Archives: Blog

Understanding the Running and Hip Impingement

Giovanni using a belt to deliver a mobilisation on hip for hip impingement

Running is a fun activity and top of one of the most common sports activities among adults, it is a good sport for increasing insurance, cardio, and building strength in the lower limb joints and bond. Yes, you red that right, running can help in building bone mass and make your joint stronger. About the […]

Treatment Options for Lymphoedema

A-therapist-applying-bandages-to-a-lymphoedema-arm

Hello, and welcome! I’m Giovanni, and today I want to share some insight into the available treatment options for lymphoedema. If you or someone you know is dealing with this condition, I understand how overwhelming it can feel to navigate the many different approaches to treatment. As someone specialising in lymphoedema management through Manual Lymphatic […]

Symptoms of Lymphoedema

A-therapist-applying-bandages-to-a-lymphoedema-arm

When the lymphatic system stop working, either because for a congential malfunctioning, or because of a an external intervention, which did lead to lymphatic system damage, the individual may start experiencing symptoms of Lymphoedema. At Melbourne Massage and Treatment in Fitzroy North, Giovanni understand how challenging lymphoedema can be, which is why he provide expert […]

Diagnosis of Lymphoedema

2 feet with Lymphoedema

Lymphoedema is a condition often associated with cancer survivors, particularly those who have undergone surgery or radiation therapy, but it can also occur due to other chronic conditions or injuries. Characterized by the swelling of limbs due to the accumulation of lymphatic fluid, lymphoedema can significantly impact a person’s mobility, emotional well-being, and overall quality […]

Remedial Massage and Mental Health

At Melbourne Massage and Treatment, we understand that mental health is just as vital as physical health, which is why we offer tailored remedial massage therapies designed to not only alleviate physical discomfort but also enhance mental well-being. This holistic approach helps harmonise body and mind, creating a pathway to a more balanced lifestyle. Key […]

Causes of Lymphoedema

2 feet where one has lymphoedema

Lymphoedema is a chronic condition that occurs when there is a blockage or damage to the lymphatic system, causing the build-up of lymph fluid in the tissues, leading to swelling, discomfort, and other complications. At Melbourne Massage and Treatment in Fitzroy North, our clinic specializes in managing lymphoedema with a tailored approach, offering relief and […]

Understanding Lymphoedema

a finger pressing on a lymphoedema fit

At Melbourne Massage and Treatment, located in Fitzroy North, I do understand that living with lymphoedema can be challenging, both physically and emotionally. As part of my commitment to providing exceptional care and treatment for my patient, I have created this comprehensive guide to help you better understand what lymphoedema is, its causes, symptoms, and […]

Meniscus tear

A meniscus is a cushion type of structure that sits between the femur head and the tibia, on the medial side of the knee and the femur and the fibula on the lateral side of the knee. Its role is to protect any friction between the femur head and the other bonds. In sports activities […]

Remedial Massage for Headaches

Headaches and migraines are common conditions that affect millions of people around the world. From mild tension headaches to debilitating migraines, these conditions can significantly impact daily life, causing discomfort, irritability, and even severe disruption to work and personal activities. While there are various treatments available, one that has gained increasing popularity for managing headaches […]

Lymphatic Drainage Massage for Cellulite Treatment

two hands squeezing the thigh skin to show cellulite

Cellulite is a common concern, particularly for those who have undergone procedures like liposuction, and it can be a source of frustration for many. Fortunately, there are effective, non-invasive methods to reduce its appearance and improve skin texture. One such treatment is lymphatic drainage massage, a technique offered at the Melbourne Massage and Treatment, a […]