Category Archives: Melbourne Massage and Treatment

Melbourne Massage and Treatment is a home-based massage studio run by Giovanni, a qualified Myotherapist passionate about health and healing.

Melbourne Massage and Treatment Services.
Giovanni started in Massage career back in 2016 at the SSNT in Fitzroy.

After that, he worked and travelled in Asia and Europe, specialised in Thai Massage and Applied Manual Lymphatic Drainage (MLD), and completed a diploma in Remedial Massage and Advance Diploma in Myotherapy.

Giovanni is finishing a Bachelor in Health Science, Myotherapy Clinic at Torrens University.
What type of condition does Giovanni treat?

Plantar Fasciitis
Frozen Shoulder
Lower Back Pain
Neck Pain
Head Aches
Fibromyalgia
Knee Pain
Carpal Tunnel
Tennis Elbow
Golfer Elbow
Achilles Thenopathy
Muscle tear
Recovery from bond fracture
Recovery from Surgery (MLD)
TMJ pain
Preeclampsia
Improving mobility

What is this blog About?
Melbourne Massage and Treatment blog is about Giovanni’s experience within the massage industry, health topics, and an explanation of how different massage services works.

Giovanni likes to ensure his client knows what happens to their body when they are in pain or living with discomfort. He believes body awareness is vital to the recovery/healing process.

If you are looking for treatment, book your next appointment with Giovanni now.

Or if you have any questions, get in touch now.
Massage Near Me – Coburg
Melbourne Massage and Treatment studio is located on Blair St, Coburg, 3058.

Easy to get here by public transport, like tram 1, 6 or 19, or by train, as Giovanni lives nearby Moreland Station.

Also, if you need to drive here, plenty of car park spots are available along Blair St.

Blog, Melbourne Massage and Treatment

Psoas Muscle

Posted on by Giovanni La Rocca
Psoas Muscle Massage
05
Sep

The Psoas Muscle. The Psoas muscle is a muscle that seats in the Lumbar region of the body. It is palpable through the abdominal region when the client is in the supine position. Psoas Muscle is often related to and taken into consideration with iliacus muscle, as those 2 muscles share the insertion tendon and […]

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Blog, Melbourne Massage and Treatment

Muscle Firing Pattern

Posted on by Giovanni La Rocca
walking beatles
28
Aug

Muscle Firing pattern Muscle firing pattern is the sequence in which muscle should get activated to complete an action or movement. Whenever we move a joint, is not just 1 muscle to do that action there are multiple numbers of muscles that allow the action to happen, and other multiple numbers of muscles counterbalance that […]

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Blog, Melbourne Massage and Treatment

Lower Back Pain

Posted on by Giovanni La Rocca
lower back pain
21
Aug

Lower Back Pain Lower back pain is a condition which can deliver lots of stress and can affect our daily habits. It can be a terrible experience to live, as it can make many tasks difficult or impossible to take. Here below you will find a series of questions and answers in regard to my […]

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Blog, Melbourne Massage and Treatment

Breathing Wave

Posted on by Giovanni La Rocca
breathing Wave
14
Aug

Breathing Wave In the previous post, we did talk about the benefit of breathing in by the nose and breathing out by the mouth. Well, now, I am going to talk about the Breathing Wave. The breathing wave as it sounds already is a technique of breathing that involved a wave moving along the body […]

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Blog, Melbourne Massage and Treatment

The Importance of Breathing

Posted on by Giovanni La Rocca
lungs
07
Aug

The importance of breathing. As a massage therapist, I realise along with my studies and work-practice, that correct breathing is not something that many of us are aware of. Indeed, breathing is important to oxygenate our organs, muscle and all body parts and also, breathing is what would boost the healing process along a massage […]

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Blog, Melbourne Massage and Treatment

Exercises for Upper Cross Syndrome

Posted on by Giovanni La Rocca
Seating straight
07
Aug

Exercises for Upper Cross Syndrome As previously mentioned, the UCS is caused by a constant habit of poor posture, to achieve a correct posture on top of massage therapy, we would need to do exercises for Upper cross syndrome. So, there are 2 main groups of muscle that we want to target. 1st group, the […]

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Blog, Melbourne Massage and Treatment

Upper Cross Syndrome

Posted on by Giovanni La Rocca
Upper Cross Syndrome
30
Jul

What is, Upper Cross Syndrome? Upper cross syndrome (UCS) is a common posture imbalance that affects many people nowadays and it is caused by repetitive poor posture habits. The body‘s muscles work in coordination with another one to keep our posture erected along the Plumb Line. The Plumb line is an imaginary line that runs […]

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Blog, Melbourne Massage and Treatment

Food intake, massage and awareness

Posted on by Giovanni La Rocca
07
Jul

Why food and massage are such important things? In a fast and modern society like the one that we are living in today, knowing what food to consume, can be a tough task. Even though food shapes our body, our health and indeed food can intake can increase the benefit of massage. Often we have […]

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Blog, Melbourne Massage and Treatment

Dive in, to let it go…

Posted on by Giovanni La Rocca
Time to let go
07
Jul

In this post we are going to talk about “Dive in, let it go”   Often we get told that we should ” let it go “. How easy it is to say such a thing, but how hard it is to do so. When I was studying in Thailand to be a Thai Massage […]

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Melbourne Massage and Treatment - - - Close for Holiday till the 25th/9/2023 - - -
To all the new and returning clients, thanks for being here . I am currently in holiday, and I will be back to give treatment on the week of the 25th/Sept/2023. If you are in severe pain, and feel unwell, please reach out for your GP. If you have any inquire, contact me by clicking here. Booking are open for the month of September and onward. Click here to book your next appointment.